Today I will update you guys with what's happening in my life and pole dancing.
For those who follow my Twitter and Instagram, you all probably know that I do pole dancing for fitness.
|Before a performance :)|
I do it at Bobbi's Pole Dancing studio, which pretty much is the BEST pole dancing studio in Sydney.
All the girls there are so sweet, and the routines are sexy and fun!
It's not sleazy at all.
Pole dancing is fun and really good for upper and core strength.
It takes a lot of dedication and trial and errors to do the moves, and it's definitely not an easy exercise.
It's HARD. (at least for me, I was NOT flexible at all)
I was quite dedicated,
I went twice a week, because it consumes so much energy I can't do it too often.
I also go to gym more, because I need to train my upper body so I have more strength to do the moves.
|Open legs handstand|
But something bad happened 2 months ago.
I tore my right rotator arm cuff.
It was painful.
I tried doing pole but it was just too painful.